Wednesday, July 21, 2010

Amawalk Farm & Raspberries

If you didn't already know from my shameless self-promotion via various social media outlets this week: There are new The Natural Princess videos up! I know, I know, it's exciting.

We feature Amawalk Farm, an organic farm with pick-your-own raspberries in Katonah, NY.



Then we head into the kitchen and whip up a spin an a traditional Indian yogurt drink with some of our fresh raspberries: Raspberry Lassi.



For the nutrition low-down on why raspberries are so good for us, don't forget to read the article by our resident nutritionist.

As always, thanks for watching and stay tuned.
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1 comment

  1. Hi,
    This is a Great Locavore Blog!
    I thought your readers might like to know about a study I found that PROVES that organically (Home/Local) grown berries are more nutritious and taste better than Corporate-Grown Franken-Berries. You can read about it here:

    http://country-physician.blogspot.com/2010/09/vitamins-does-your-family-get-enough.html

    Enjoy those Properly grown fruits and veggies!
    Ken Berry, MD

    ReplyDelete

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